Saturday, 20 April 2013

Healthy Nuts

20-Feb-2012
To remove the blackness of lips, mash few rose leaves and mix glycerin in it. Apply this mixture on lips regularly. Don’t use the lipstick.
19-Feb-2012
Look at before and after pictures. Internet is flooded with these types of pictures; a simple search at Google will bring thousands of results.
18-Feb-2012
Make a paste by mixing 2-3 rose leaves, 2-3 saffron leaves in butter. Apply it on lips, for whole night, natural color of lips will come back.
17-Feb-2012
Jogging as well as weight reduction go hand in hand very well. For novices, it’s not as well stressful upon themselves.And for the really obese who have difficulty doing any sort of exercise it is a great starting point operating as much as some large exercise.
16-Feb-2012
If you are feeling tired, sleepy or lacking energy, have a good look at your diet. The best foods are those which can be easily digested and release energy slowly.
15-Feb-2012
Stretching has many benefits. The most obvious is an increase in muscle flexibility, which results in many other improvements.
14-Feb-2012
One of the best ways to straighten your hair naturally over the time is hot oil massage on the scalp. This repair damaged hair, while also adding moisture to it. It gives you glossy as well as straight hair over the time.
13-Feb-2012
By running lemon slice on your nails everyday for around 5 minutes can actually be very helpful. It can give you longer nails along with shine and pinkish texture.
12-Feb-2012
Excess body fat increases your chances for high blood pressure, heart disease, stroke, diabetes, some types of cancer and other illnesses.
11-Feb-2012
Remember, foods are not good or bad. Select foods based on your total eating patterns, not whether any individual food is “good” or “bad.”
11-March-2012
The main ingredients of your natural skin lightening cream are lemon juice and egg white.
10-March-2012
A Common skin infection caused by ringworm can also be treated using the Manuka honey.
9-March-2012
When it comes to controlling diabetes, TV watching habit can be included as the risk factor.
8-March-2012
You can prepare a bleaching mask by adding a teaspoon of dried fennel in a glass of boiling water.
7-March-2012
A Common skin infection caused by ringworm can also be treated using the Manuka honey.
6-March-2012
All you need to do for a quick and healthy breakfast is to spread your favorite flavor of sauce or butter on pieces of toasted bread and you are good to go for the whole day.
5-March-2012
One cup of raspberries has 64 calories and is a great source of fiber some of it soluble in the form of pectin, which helps lower cholesterol and an excellent source of vitamin C.
4-March-2012
Perhaps one of the easiest and most effective ways to obtain your daily nutrition level is by consuming fruits for breakfast. You can either opt for fresh fruits or canned fruits.
3-March-2012
Some extra-strength antiperspirants are specially formulated for nighttime use, but a regular formula can also be more potent during the night’s optimum conditions.
2-March-2012
Summer is upon us and with the warm weather comes a cornucopia of delightful fruits and vegetables that not only taste great but are excellent health boosters as well!
1-March-2012
Before bedtime, massage the mask along the ends and mid-shaft of dry hair and comb through. Rinse and style as usual in the morning.
29-Feb-2012
Some extra-strength antiperspirants are specially formulated for nighttime use, but a regular formula can also be more potent during the night’s optimum conditions.
28-Feb-2012
Going to bed by 10pm and waking up at 6 in the morning will relax you in a way that you will wake up with sparkling eyes and glowing skin. Also, sleeping on your back will prevent wrinkles and breakouts on your face.
27-Feb-2012
Being in love with coffee is a bad sign for your beautiful skin. You will have to start cutting down on your intake of caffeine which is terrible for the skin. Caffeine prevents the body from absorbing essential vitamins and minerals that we need.
26-Feb-2012
Take equal quantities of turmeric powder and wheat flour and make a paste with sesame oil. Apply it to the face to remove unwanted hair.
25-Feb-2012
Grind the almonds and mix raw milk in it. Keep this mixture in refrigerator for some time. Now apply this paste near the eyes. Wash the eyes after 1/2 an hour. It will remove the dark circles near the eyes.
24-Feb-2012
To protect the lips from cracking , apply the lukewarm mustard oil on your navel before sleeping at night.
23-Feb-2012
A lower-calorie diet will do wonders. However, in the process remember that depriving yourself nutritionally will not help either.  Proper balance is the key.
22-Feb-2012
Take 50 ml. of raw (not boiled) milk and mix a pinch of salt and two teaspoonful of lime juice in it. Use it as a cleansing lotion. It helps to clean the deep pores of skin.
21-Feb-2012
The most important tip would be to learn what works for you. It might be fitting into your favorite clothes, showing your abs at the beach, etc.
10-Feb-2012
Fat is a valuable energy source and carries fat-soluble vitamins needed for proper growth and development. It also contributes important taste and textural qualities that are part of enjoying food.
9-Feb-2012
Even drinking a lot of water on a daily basis helps to eliminate the toxins from the body. Try to have at least 8 to 10 glasses of water every single day. You can also drink coconut water and enjoy the electrolyte properties that it offers.
8-Feb-2012
Eating balanced diet which generates collagen production is great. Thus, you can eat the leafy and green vegetables and the foods which are filled with Vitamin C.
7-Feb-2012
One of the best way to get rid of acidity is to take fenugreek seeds with water. It helps in removing gases, constipation and has so many other benefits.
6-Feb-2012
Do some daily muscle bundling exercise routine. While doing exercise, make sure all parts of your body gets even workout. If you have muscle pain because of aging process, your doctor can recommend some medicine to take to build bone density.
5-Feb-2012
Babies drink a lot of milk, and milk can cause decay in teeth due to the high amount of bacteria that accumulate on the tooth surface.
4-Feb-2012
Beans are a good source of potassium, iron, calcium, magnesium, phosphorus, copper, and thiamine. Beans are low in fat, high in fiber and provide stable and slow burning energy which can help against fatigue.
3-Feb-2012
A lack of Vitamin B 1 can cause anorexia, gastrointestinal disturbances and loss of weight. A severe deficiency can lead to brain damage and even death.
2-Feb-2012
Eating yogurt is an easy and delicious way to improve yourcholesterol profile. Avoid yogurt that have artificial colors or sweeteners.
1-Feb-2012
The mineral iron which is present in spanich is important for women, growing children and adolescents. Low level of iron can cause physical and mental fatigue.
31-Jan-2012
People usually eat roasted nuts and seeds. It’s better to use raw nuts as they are more beneficial to health. You can soak them in clean water for a few hours before eating them.
30-Jan-2012
Exercise is crucial for arterial health and blood flow into the penis. Exercise lowers cholesterol, which minimizes the deposits (plaques) on artery walls that narrow them and reduce blood flow.
29-Jan-2012
Meanwhile, a healthy lifestyle keeps blood flowing freely through the arteries and preserves erection function.
28-Jan-2012
If you have a bottom heavy look, bigger around the hips and thighs then your body type is pear body shape. Balance out your curvy half with bright tops or tops with lapels or sleeves.
27-Jan-2012
Make salads with tomato, carrot, beetroot, cabbage, capsicum, lettuce, or cucumber all low in calories-your diet staple, to liven them up, you can use curd or lemon as a salad dressing. Sandwiches too, are good ways to have these raw vegetables.
26-Jan-2012
The humble tomato is a secret super food that contains large amounts of the powerful anti-oxidant compound lycopene. A diet built around fresh vegetables like tomatoes can help weight loss while giving you an extra health boost.
25-Jan-2012
You have probably never heard of kidney beans, but it’s one of your best weight loss pals. This digestive hormone is a natural appetite suppressant. So how do you get more kidney beans?
24-Jan-2012
Regular exercise can help both men and women improve their sex lives. Routine exercise keeps the cardiovascular system healthy.
23-Jan-2012
For diabetic if you are a non-vegetarian, control your intake of red meat and replace it as much as possible with fish.
22-Jan-2012
A love note left on your partner’s pillow, or stuck in their purse, briefcase or in the book their reading. Script a Why I love you page, tie it with a ribbon and give it to your partner or better yet, frame it.
21-Jan-2012
Marriage is a path that every newly-wed couple believes, is paved with ever-blooming roses and happily ever after. The young people promise each other that they would never let the spark die out and would nurture their marriage with the nectar of romance.
20-Jan-2012
Drink water throughout the day. Water continuously flushes your digestive system, moving food particles along at a rapid rate, which leads to weight loss.
19-Jan-2012
Eating breakfast at home is the best weight control for an office worker. Your body needs food to start the day, and without breakfast your metabolism will be off all day.
18-Jan-2012
Stretching has many benefits. The most obvious is an increase in muscle flexibility, which results in many other improvements.
17-Jan-2012
The juice of raw beetroot has been considered as good home remedy for low blood pressure. For this, a person should take a cup of this juice two times a day.
16-Jan-2012
It’s not good to rub too much or use a harsh shampoo. There’s an ingredient in shampoo – surfactant – that makes it lather so nicely. Surfactants can be irritating to the scalp, and that can lead to itching and scratching.
15-Jan-2012
Soak about 30 small raisins in a ceramic bowl full of water over the night. In the next morning, chew them one by one on empty stomach. Drink this water afterwards. This has beneficial effects on treating low blood pressure.
14-Jan-2012
Crush 10-15 holy basil leaves (tulsi) and strain through a clean muslin cloth. Mix with 1 tsp honey. Have it the first thing in the morning.
13-Jan-2012
The juice of raw beetroot has been considered as good home remedy for low blood pressure. For this, a person should take a cup of this juice two times a day.
12-Jan-2012
Crush 10-15 holy basil leaves (tulsi) and strain through a clean muslin cloth. Mix with 1 tsp honey. Have it the first thing in the morning. To avoid cold and cough this winter.
11-Jan-2012
Soak about 30 small raisins in a ceramic bowl full of water over the night. In the next morning, chew them one by one on empty stomach. This has beneficial effects on treating low blood pressure.

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